Episode Three: The Science Behind Chronic Pain-- Part 1The Optimal Nervous System When the mind is stuck in Fight, Flight, or Freeze. Memory PathwaysCellular Memory Neurological Memory Issues in the Tissues as a result of Fight, Flight, Freeze

The Athlete and The Nervous System

Aug 7th, 2021 43m 13s

Athletes and Coaches: Maximize Athletic PerformanceIt is normal to be tight after a workout. However, during the night, your body should recover and you should wake up relaxed and rejuvenated. If, upon awakening, you find you just can’t shake o

Welcome to the Pain and Instability Solution!

Jul 25th, 2021 5m 9s

Learn the True Source of Chronic Pain and how the body’s own reflexes can be used to restore stability and improve balance This Podcast is an invaluable resource for chronic pain sufferers, athletes, coaches, and structural bodyworkers. Thousan

Fight, Flight, Freeze

May 18th, 2021 32m 39s

What is Fight, Flight, or Freeze exactly? On today's show Jeff and Dr. Mike will go over what fight, flight or freeze is in detail, and they will also demonstrate the effects on the body during a fight, flight, freeze moment. And as usual, we

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