CJ and Helen do a de-brief of the weekend barbecue they hosted;  CJ's parents love Helen a little too much, CJ thinks;  CJ's iPod song list is exposed during a workout on the heavy bag;  the Greek equation of love and food;  CJ rants about HVAC and freezer issues in the wake of big storms;  the need for air conditioning in Oregon is debated;  a birthday gift embargo is proposed by CJ and voted down by Helen;  Helen breaks down inappropriate guest behavior at social gatherings;  Helen hates how CJ can't relax on weekends;  interior design is an overpriced racket;  CJ sends an extremely uncomfortable auto-corrected text to a contractor;  The Argument of the Week again takes aim at Helen's Facebook posting habits; The PACP News including a gun-toting bride;  and listener emails.