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38: The REAL fittest athlete on earth

38: The REAL fittest athlete on earth

Released Wednesday, 13th August 2014
Good episode? Give it some love!
38: The REAL fittest athlete on earth

38: The REAL fittest athlete on earth

38: The REAL fittest athlete on earth

38: The REAL fittest athlete on earth

Wednesday, 13th August 2014
Good episode? Give it some love!
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In this episode Coach Dos and I talk about a recent article talking about the 50 fittest athletes on earth. I bet you'll be surprised to learn who we think is really the fittest athelte on earth, and how you might be able to make your own conclusions. We also answer listener questions about periodization for speed work, and whether single leg Olympic lifting is worthwhile (it's not). 

 

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