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49: Strength Training for Female Athletes

Released Thursday, 20th November 2014
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49: Strength Training for Female Athletes

49: Strength Training for Female Athletes

Thursday, 20th November 2014
Good episode? Give it some love!
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Coach Dos is back! on this episode we talk about strength training for female athletes. What are the differences between males and females, should we look to instagram for how to train athletes, and the mentality of females in the weightroom (hint: they rock!).

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