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51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

Released Tuesday, 2nd December 2014
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51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH

Tuesday, 2nd December 2014
Good episode? Give it some love!
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In this episode I talk with Matt Kuzdub of PUSH Strength. Matt is the Sports Scientist behind the awesome technology of the PUSH band. PUSH is an awesome way to track readiness, power output, strength, and speed in your Olympic lifts and training in general. We talk about applications for use for athletes, CrossFit, and Olympic weightlifting. 

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