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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach DosEpisode from the podcastThe Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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54: Build the ultimate Home Gym

54: Build the ultimate Home Gym

Released Monday, 2nd March 2015
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54: Build the ultimate Home Gym

54: Build the ultimate Home Gym

54: Build the ultimate Home Gym

54: Build the ultimate Home Gym

Monday, 2nd March 2015
Good episode? Give it some love!
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On this episode Coach Dos and I talk about how to build your ultimate home gym set up. We discuss different budget options from small to HUGE, but give youa  blueprint for staying fit or getting strong at home. 

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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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