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Next Level Velocity Based Training w/ Jordan Berke

Next Level Velocity Based Training w/ Jordan Berke

Released Monday, 7th May 2018
Good episode? Give it some love!
Next Level Velocity Based Training w/ Jordan Berke

Next Level Velocity Based Training w/ Jordan Berke

Next Level Velocity Based Training w/ Jordan Berke

Next Level Velocity Based Training w/ Jordan Berke

Monday, 7th May 2018
Good episode? Give it some love!
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Jordan Berke is the co-founder of Squats and Science and RepOneStrength.com. His companies are aiming to revolutionize barbell tracking technology and move it into a 3D sphere.

On this episode we talk about:
Best methods for using VBT in training
How to go beyond VBT and do true Motion Based Training
Some of the unique numbers they will be able to quantify with the development of RepOneStrength.

Learn more at reponestrength.com.
We are brought to you by the NSPA, learn more at NSPA.org

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