In this episode re-release, Dr. Lisa talks with spiritual and somatic movement coach Sharmeen Abeysinghe about what you can do about low libido in perimenopause. Stress and unresolved emotional issues can impact how you behave in the world, especially your sexual expression and libido. Current negative feelings can be related to past trauma and can use up precious energy. Listen in and experience how movement medicine can reignite the pleasure that you deserve.
The post Episode 218: Reigniting pleasure & libido in Perimenopause via Movement Medicine with Sharmeen Bhanji-Abeysinghe (re-release) appeared first on The Perimenopausal Mamas Podcast.
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