Bonus: Meditation for Beginners is an invitation for those who have never tried meditation as a way to calm their mind and seek peace and for those who would love a short meditation to use during the day, while at work or at home. *We do not own the rights to the music playing in the background and do not advise listening to this at a time where you are expected to stay alert and agile, i.e., while driving. For more information or to obtain support, visit us at https://www.officialspconsultinggroup.com/get-connected