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Jess Reading, Mindset Coach
The Prep Talk with Jess ReadingEpisodes
Jess Reading, Mindset Coach
The Prep Talk with Jess Reading
A weekly Education podcast
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Episodes of The Prep Talk
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As the founder of one of the fastest growing accountancy practices in the UK and with a personal brand that’s worth over 6 figures alone, Rachel Harris is a millionaire who struggles with her money mindset. Rachel shared the million pound mile
The mental load of it all gets too much: the passwords, the special dates, booking the holidays and making sure life operates smoothly. Not to mention the fact we are also working women with our own goals, some are raising children or taking ca
Confession #1: I had a shitty relationship with work. Confession #2: I had no idea until I tried to slow down and literally couldn't.The last couple of weeks have been TOUGH and this episode talks about what has been going on BTS, how I am n
At the moment, it feels like everyone is simultaneously making themselves more and more busy and YET wanting to be less busy. Like we want to be doing, but we also don't want to have to be doing? It feels like the age of the hustle culture is r
Welcome to The Prep Talk, a pep talk but better. Like it or not everything in your current life, is the result of your current mindset. Your thoughts are weaved into the career you feel stuck in, your beliefs have created space for your unfulfi
Getting frustrated that people want all the freebies, but no one is actually buying?This is the episode for you. This week I am taking you through the mindset and strategic reasons why you are not making an income in your business YET and what
Can you be an empath and a coach? Should you be a coach if you're an empathetic person? HELL YES. In fact, empaths make some of the best coaches. This podcast will teach:how to harness your empathic nature and use it to your advantage in this e
You want to start a coaching business because you wanted to.... COACH. But most days you find yourself knee deep in creating content and are yet to sign your first paying client. The truth is your first client is going to sign with you because
Welcome to The Prep Talk, a pep talk but better. Like it or not everything in your current life, is the result of your current mindset. Your thoughts are weaved into the career you feel stuck in, your beliefs have created space for your unfulfi
If it doesn’t happen exactly the way you envisioned or something rocks the plans you made - everything is ruined. You overate 100 calories on plan, so why bother for the rest of the week. You missed a day of content, so the whole month goes to
You’ve got the ambition, but no direction… You know you’re not living your fullest potential, but you don’t know what that would even look like.If you’re on the hunt to discover your purpose and have absolutely no idea where to start - this is
Ever find yourself adding things to your to-do list that you’ve already done, just so you can tick them off? I’d recommend hitting play on this episode.As a fellow high-achieving woman, I too am guilty of relying on my forever growing to-do lis
You already know the power of showing up online… but SOMETHING is holding you back. Spoiler: that thing is your subconscious mind.I work through these fears with so many of my clients who tell me ‘I know I need to show up’ but internally someth
Alignment is the buzz word of the coaching industry right now - but what does it actually mean?Well, I got Holistic Health + Mindset Coach, Gabby Villermaux onto The Podcast to share her experience and expertise on what an aligned life actuall
“I was too anxious to pass people at the bus stop”... In this episode Zara Shairf joins me as we dive into what confidence means as individuals and how it shapes the trajectory of our lives.Zara and I talk about confidence in all areas of our l
We both started our businesses with the dream of freedom - but ended up feeling the opposite. Glued to our laptops, working 24/7 through the pressure of needing a next client and losing our love for the work as a result. This isn't what we star
Holding space for women to truly release the thoughts, beliefs and internal blocks that have been keeping them stuck… that’s what I do. But how do I do it and how does it actually work?Well in this podcast episode, I share the answer to that qu
Pink dresses, sparkly jewellery and bouncy curls… that was what I believed feminine energy was about... how wrong was ?!What I have come to learn over the past few years is feminine energy is a deep rooted narrative, it’s our most aligned and t
"Life is hard", "Nothing that's worth it is easy"... we have become so used to life being ‘hard’ and even more than that, we have learned to believe life being hard is how you’ll know it’s worth it. But on a day to day level, so many people are
If you're just discovering the world of mindset coaching, this is a pretty good place to start. In this episode, we cover what a mindset block really is and how they can impact our outcomes.I have been keeping a note of the most common question
If you have ever wondered what coaching is truly like, how it works or whether it’s worth it - this is the conversation to listen to.“I want to say thank you for, it sounds really huge to say it, but for changing my life and putting me on a new
Whether you choose to acknowledge them or not, your beliefs, thoughts and the words you associate with money are creating your reality with money. That means how much money you receive, earn and attract is entirely dependent on what beliefs you
I wish I could have said this sooner. But the fact is I *literally* couldn’t.November 2022 was the first month I felt like I was able to financially reap what I have been sewing for the past 18 months+!If nothing else, let this be your reminder
An ugly side to business mentorship? Bet you didn't see that one coming eh. Business mentorship is a BOOMING market and growing every day in the online space, but it's not all rainbows and sunshine.With experience as both a mentor and a mentee,
I was on a call last night with a client and as part of the conversation I mentioned that this time last year I was working full time in a corporate job. She was mind blown.It inspired me to share this look back at how I got here and how I am n
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