Seriously, it's different. We talk about self care in terms of self compassion.
In this episode, we talk with Jenny Remington about real-world self care and how it shifts often (sometimes hourly) and is definitely not a competition. Jenny Remington is a professionally trained coach and certified coach and has empowered hundreds of professionals, entrepreneurs, and parents to reignite their careers, discover their paths, or realign their life.
https://jennyremington.com/
https://jennyremington.com/2021selfcare/
https://jennyremington.com/selfcarecircle/
https://self-compassion.org/store/
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