In today’s episode host Brooke Lorimer has a conversation with Jenna Rodrigues from The Habit Project about creating sustainable habits that are based in self-love. They uncover the importance of creating the life we truly want for ourselves and share honest experiences about what we do when we don’t feel like sticking to what we set out for.
Jenna is a storyteller who is currently embarking on a year-long journey to build 3 intentional habits into her daily life.
You can find Jenna and her project on Instagram @tinyhabitsproject
You can find Brooke on Instagram @brooke.lorimer and her website is Brookelorimer.com
Things mentioned in this episode:
The ‘Start today’ journal practice by Rachel Hollis
~Be Radically Gentle with you
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