The Radio X Mental Health Tool Kit brings you information and real live stories on a varety of mental health areas.Nish Kumar is a comedian and host of The Mash Report. On this episode Nish will talk to you about money worries and financial s

The Radio X Tool Kit with CALM - Anxiety with Iain Stirling

Dec 13th, 2020 9m

On this episode of the Radio X Mental Health Tool Kit the voice of Love Island, comedian Iain Stirling gives you a lowdown on what anxiety is, his experiences, ways you can help yourself and where you can find support.CALM is one of the many

The Radio X Tool Kit with CALM - Grief and Bereavement with Simon Neil of Biffy Clyro

Dec 13th, 2020 4m 24s

Radio X favourites Biffy Clyro are one the UK's biggest bands, scoring number one albums and touring across the world.Frontman Simon Neil discusses grief and bereavement, how you might be experiencing and ways to support yourself through it o

The Radio X Tool Kit with CALM - Depression with Jason Fox

Dec 13th, 2020 9m 9s

Jason Fox is a former British soldier, TV presenter, author and mental health advocate.This episode Radio X Mental Health Tool Kit sees us looking at depression. Jason will talk to you about the signs, his experiences of depression and where

The Radio X Tool Kit with CALM - Your Mental Health with Ed Gamble

Dec 13th, 2020 6m 34s

Radio X's Ed Gamble talks to you about your mental health. In this episode Ed will explain what mental health and wellbeing is, ways in which you can look after yourself, and avenues of support should you feel like you're struggling.CALM is o

Rate