The Real Dietitians Of New York City
The Real Dietitians of NYCEpisodes
Episodes of The Real Dietitians of NYC
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In this episode Liz sat down with Colin Bedell, an astrologer, best-selling author, and media personality to spill all the tea on Zodiac Signs! They talked about if zodiac signs can influence what you eat, your health, your career, and so much
Hi Listeners! In this episode Liz and Zoe (aka creator of @solaceandthecity) call some guy friends and some random guys from Zoe's Hinge App and ask them their opinions on if a women's body shape really matters. This was a super fun, impromptu,
Hi guys, Liz here aka (@holiztic_health), in this episode I go over random things to know in Domain One for the RD Exam. Including memorization, cooking methods, starch, & more! I also cover tools I used to study for my exam. Hope you guys enjo
In this episode Laura & Liz GO IN about their thoughts on how social media contributes to comparison syndrome, anxiety and other mental health struggles. They talk about how filters are deciving and share how they've both changed their presence
We're back!!!! In this Season 2 premier Laura & Liz give life updates and share some exciting news. They also talk about their experiences taking the RD exam and give tips for future RDs to be! ----Follow us on [email protected]
In this episode we finally take on the highly requested topic of FAD DIETS. We review and share our thoughts on diets including keto, whole 30, intermittent fasting, juice cleanses & more. We share how to spot a fad diet, why you shouldn't star
In this episode we interview Enna Selmanovic a Toronto native and current NYC resident (we also have the pleasure of her being our roommate!) Enna attended the University of Cincinnati and was a member of the varsity swim team. She majored in B
In this episode we interview Dina D'Alessandro a Registered Dietitian Nutritionist (RDN) with over 20 years of experience in the culinary, corporate, and healthcare world. Dina shares with us what she is doing to foster professional relationshi
Happy Earth Day! In honor of today we did an episode about all things sustainability so that we can be better people and live on a healthier planet. We spoke with Taylor Mallaber, a sustainability expert, who attended ESF for Sustainable Energy
In this episode Laura interviews Liz about her experience with PCOS and supplements often used to help with hormonal disorders including Inositol, vitamin D, magnesium, probiotics, omega-3s, coenzyme-q & much more! -------- Things Mentioned
In this episode Liz interviews Laura about the supplement industry and supplements she recommends for performance and fitness. They discuss: Laura's background in athletics and interest in sports nutrition How to find a good quality supplement
In this episode Liz & Laura sit down with NYC Fashion Model, Jamie Newland to talk about Jamie's experience in the industry, how she keeps a healthy mindset and body image and also how the modeling industry has changed in the last few years.If
This episodes guest is Damia December. Damia is Master Reiki Practitioner, Registered Behavior Therapist, and Founder of healme.nyc! She talks with us about the importance of taking care of your spiritual and emotional health. In the episode we
In this episode we sat down with media personality, blogger, and boss business women Emily Kyle, RD. We talked about all things CBD, THC, and how they can be used in combination with nutrition!--- This episode is sponsored by · Anchor: The
In this episode, Liz & Laura talk to competitive powerlifter's Tiffany Ong and Pedro Perez where they reveal the reality of the powerlifting world. It's downfalls, upsides, and so much more!Follow Tiffany at: https://www.instagram.com/tifftiff
Today we bring to you Tierra Starkweather, an old friend of Laura's who also happens to hold a degree in Biology from SUNY Albany and a Masters in public health from NYU. Tierra is on the podcast today to talk about her educational experience
In this episode, Liz & Laura explain how to stay healthy during Quarantine life! They discuss how to stay physically, mentally, and emotionally healthy during life in-doors. Their Favorite At-Home Workouts:https://www.instagram.com/whitneyysi
In this episode we interview Chef Nick Brown, an LA native and current NYC resident. Nick completed culinary school at le cordon bleu and currently works at Bar Bete in Brooklyn. In his interview, we discuss a wide range of topics including
In this episode we interview Zoe Curletis , the host of Solace and The City, our favorite mental health podcast. During her interview, Zoe shares her mental health journey and also her experience with an eating disorder. We discuss what treatme
In this episode we interview Jordan Thomas, who is a highly motivated pioneer for social change. Jordan is a Princeton University Graduate, former Rhodes Scholar, and current Yale Law & Harvard Business School student (Yes, you read that right!
In this episode Liz & Laura talk about how to get into your dream dietetic internship, how to effectively build your resume, and navigating the daunting DICAS application. They also reflect on their internship experience to provide listeners wi
In this episode, Liz and Laura talk about their experiences transferring from community college to an Ivy League university. They share what it was like going to both schools and tips for how to succeed as a student!--- This episode is spon
In this episode, we discussthe difference between a dietitian and nutritionistpros/cons of dietetics as a major/career what you can do as a registered dietitian how to figure out what field you want to work inThings Mentioned In This
In this episode you’ll meet your hosts Laura Farrell & Elizabeth Gunner - follow along on Instagram @the.real.dietitans.of.nyc
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