61: Do Meal Plans Work?
61: Do Meal Plans Work?
61: Do Meal Plans Work?
Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
In this episode, Keysa talks about why she doesn't use meal plans with her clients and focuses on their personal needs instead.
She gives us 5 tips to help you decide if using a meal plan is right for you.
For full show notes visit:
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Website- www.keysaamaro.com
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Website- www.maryalycepreston.com
Email- [email protected]
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From The Podcast
The Real Life Wellness Podcast with Mary and Keysa
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.Join Podchaser to...
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