Join Elizabeth Martin-Chan in pursuit of personal empowerment hidden in the mysterious embodied self. Together we will disturb the brain/body hierarchy, which places the brain on a pedestal while dismissing and shaming body wisdom, so that you can begin to reconnect with self. As our autonomous source of knowing, our body does not lie; yet most of us are too numb to hear what it has to say. Shift your perspective, and discover techniques so you can build a deeply passionate relationship with yourself. Disruptor. Podcaster. Guide.Elizabeth Martin-Chan helps humxns climb out of the People Pleasing Rabbit Hole so they can know their needs and desires; lovingly embrace their gifts, passions, and dreams; while confidently standing in their innate worth. Elizabeth Martin-Chan is on a mission to subvert self-hate culture and reclaim intuitive wisdom. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance and Fearlessly Thrive in your authentic, innate worth.A mixture of solo and interview shows uncloaking the body and its rebellious possibilities. You don’t want to miss a single episode, so hit subscribe and prepare to explore your embodied wisdom.