#005 In this episode we listen to Brigita Roube describe a life centred in her body's wisdom. While Brigita has extensive training in a variety of body based techniques, she would rather boil it all down to two basic principles.
Everything is connected!
Issues are in out Tissues!
Join me in an exploration of what this all means, and how Brigita allows her body to guide her through life.
You can find Brigita on Facebook
, on her NIA (Now I Am) Playshop with Brigita Facebook page
, and her Southampton Eco-Living Facebook page
You can follow the Southampton Eco-Living project on Instagram
Or, connect through her website