Staying in the Beginner's Mind with Brigita Roube
Released Thursday, 7th January 2021
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Staying in the Beginner's Mind with Brigita Roube
Staying in the Beginner's Mind with Brigita Roube
Thursday, 7th January 2021
Good episode? Give it some love!
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#005 In this episode we listen to Brigita Roube describe a life centred in her body's wisdom. While Brigita has extensive training in a variety of body based techniques, she would rather boil it all down to two basic principles.
Everything is connected!
Issues are in out Tissues!
Join me in an exploration of what this all means, and how Brigita allows her body to guide her through life.
You can find Brigita on Facebook, on her NIA (Now I Am) Playshop with Brigita Facebook page, and her Southampton Eco-Living Facebook page.
You can follow the Southampton Eco-Living project on Instagram.
Or, connect through her website.
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From The Podcast
The Rebellious Body
Join Elizabeth Martin-Chan in pursuit of personal empowerment hidden in the mysterious embodied self. Together we will disturb the brain/body hierarchy, which places the brain on a pedestal while dismissing and shaming body wisdom, so that you can begin to reconnect with self. As our autonomous source of knowing, our body does not lie; yet most of us are too numb to hear what it has to say. Shift your perspective, and discover techniques so you can build a deeply passionate relationship with yourself. Disruptor. Podcaster. Guide.Elizabeth Martin-Chan helps humxns climb out of the People Pleasing Rabbit Hole so they can know their needs and desires; lovingly embrace their gifts, passions, and dreams; while confidently standing in their innate worth. Elizabeth Martin-Chan is on a mission to subvert self-hate culture and reclaim intuitive wisdom. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance and Fearlessly Thrive in your authentic, innate worth.A mixture of solo and interview shows uncloaking the body and its rebellious possibilities. You don’t want to miss a single episode, so hit subscribe and prepare to explore your embodied wisdom.Join Podchaser to...
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