GROWTH: How to Let GO So You Can GROW in 2023 & Setting New Years Resolutions in 2023
GROWTH: How to Let GO So You Can GROW in 2023 & Setting New Years Resolutions in 2023
GROWTH: How to Let GO So You Can GROW in 2023 & Setting New Years Resolutions in 2023
No one tells you that you have to let GO before you can GROW. Resolutions shouldn't be limited to the New Year - here's how to set yourself up to grow ALL YEAR LONG 🎉
This is the first part of my GROWTH series, we will be discussing everything that we need to leave behind before we start calling in change - ditching those bad habits, quitting the bad behaviors, and stop making excuses in your life.
➡️GET INFO FOR MY DIGITAL PLANNER:
https://view.flodesk.com/pages/63902197e23bcf78aedfeaf7
We will discuss:
- Personal growth tips and tricks
- Moving forward and letting go
- New Years resolutions 2023
- Why new years resolutions don't work
- How to stick to new years resolutions
- Creating healthier habits in our lives
- Learning new behaviors
- Healing your inner child
- Letting go of old habits
- Fixed mindset vs growth mindset
- Adjusting to change
- Starting a new chapter in life
- Leaving toxic relationships
- Leaving toxic friendships
- Starting a new beginning in life
- Creating a new life for yourself
- Showing up as HER
- Leaning into change
- How to change unhealthy behaviors
- Negative self-talk
- Being more self-compassionate
- Excuses that hold you back
- Stop making excuses
- Feeling more worthy
- How to stop comparing yourself to others
- Radical self-acceptance
- Intentionally building a new support system
- Getting rid of bad habits
- Stopping bad behaviors
- Personal growth advice
You can find today's show notes on Root and Rise Blog.
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Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
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From The Podcast
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care, Mental Health, Personal Growth, Personal Development, and anything else that helps us grow!Join Podchaser to...
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