It's Episode 300 😳 🎉 : A Solo Podcast with Meredith

Released Friday, 2nd April 2021

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It's Episode 300 😳 🎉 : A Solo Podcast with Meredith

Friday, 2nd April 2021

Good episode? Give it some love!

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A happy birthday to the podcast. 300 episodes in 4 years. That's a whole lotta interviewing and talking! Here's to another 300... or something like that!

In this self-hosted episode, Meredith talks about what "excellence" means, the "Same 24 Hours," and how growth and change is really the jam.

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsensehttps://amzn.to/3su5qWp

Triathlon for the Every Woman:https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom

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Want to Connect?

Email: [email protected]

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Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

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From The Podcast

The Same 24 Hours

We all have the Same 24 Hours, but it’s what we do in those 24 that leads to our greatest health, happiness and success. Join Meredith Atwood (@Meredith.Atwood), attorney and author of ”The Year of No Nonsense” as she interviews guests and gives her life hacks for a #YearOfNoNonsense. Notable Guests from the Podcast: Brian Baumgartner, Dr. Shefali Tsabary, Tony Hawk, Geneen Roth, Dr. Nicole LePera, Tom Bergeron, Dr. Aviva Romm, Bob Harper, Jen Hatmaker, Mikki Kendall, Nir Eyal, Holly Whitaker, Ada Calhoun, Lisa Sharon Harper, Gary John Bishop, Kevin Curry, Tony Horton, Jack Canfield, Dr. William Sears, Dr. BJ Miller, Laila Ali, Randy Spelling, Jairek Robbins, Pilar Gerasimo, Cory Muscara, Annie Grace, Mirinda Carfrae, Melissa Urban, Emily Giffin, Mike Reilly, Gretchen Rubin, Emily Fletcher, Dr. Will Cole, Stephen Chbosky, Sarah Ban Breathnach, Dr. Kelly Brogan, and many, many more.

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