The SCD Lifestyle Solution

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Steve Wright and Jordan Reasoner talk about poop, digestion, and healing your gut with the Specific Carbohydrate Diet (SCD Diet). If your digestion is a mess and you want to learn more about the SCD Diet, this is the place to come hang out.

Recent Episodes

Healing your gut is no small task… It involves re-engineering your entire life, everything from the food you eat, to the supplements you take, all the way to how much sleep you get. But no matter what gut-healing “diet” you’re on, or whatever gut-…
One time, for 28 days, I drank nothing but protein shakes. I was following a supposedly AMAZING fitness diet to lose weight. While I did lose some, I gained most of it back within a few months. I’ve tried almost every “diet” in the world, whether …
In case you missed it, earlier this week I had my friends from The Sitting Solution, Chad and Brenda Walding, as guest writers on the blog. Actually, you might even already be familiar with them, especially if you read my post from last fall on my…

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Podcast Details
Started
Sep 21st, 2010
Latest Episode
Feb 11th, 2016
Release Period
Weekly
No. of Episodes
86
Avg. Episode Length
About 1 hour

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