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Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Released Thursday, 2nd June 2022
 1 person rated this episode
Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Happiness Break: How to Be Your Own Best Friend, with Kristen Neff

Thursday, 2nd June 2022
 1 person rated this episode
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The Science of Happiness

317
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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