The Secret to My Success

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A HealthSelf-Help and Business podcast featuring Shelby Skrhak
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Everyone does something extraordinarily well. The Secret to My Success interviews authors, entrepreneurs, celebrities and business professionals to find that special "secret" and share it with you. Each episode will feature in-depth conversations that highlight the success of the guest, go deep into the 'how' of their accomplishments, and explore the various skills and self-improvement tactics that lead to success. Hosted by journalist Shelby Skrhak

Recent Episodes

When things are going well, we have full faith in our ability to thrive—to kick ass and take names, so to speak. But when things are bad, when every turn it seems like there’s some new obstacle to punch us in the gut, that’s when we have to rely on mental strength, literally mental muscle, to get us through hard times. Here are 4 of the best takeaways or lessons I’ve learned from my guests on The…
You've probably heard of the 1950's classic self-help book The Power of Positive Thinking by Norman Vincent Peale, but Dr. Lindsey Mitchell, founder of Houston-based The Pave Group says a different take on the classic is a better fit for today’s top athletes and performers. In this episode, we discuss the concept of neutral thinking or fact-based thinking to frame both high-stress and everyday si…
Want to change your behavior? Change your habits. Sure, that's good advice, but how do you change your habits? One percent at a time. On this episode of the Secret to My Success, I talk to best-selling author James Clear, author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. He'll share the four elements of habits, the four steps of behavior change, and why peer…

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17 episodes
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Podcast Details
Started
Apr 29th, 2018
Latest Episode
Nov 27th, 2018
Release Period
Weekly
No. of Episodes
17
Avg. Episode Length
38 minutes

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