David Stol
The Shakeout Podcast
A weekly podcast
Good podcast? Give it some love!
David Stol
The Shakeout PodcastEpisodes
David Stol
The Shakeout Podcast
A weekly podcast
Good podcast? Give it some love!
Rate Podcast
Episodes of The Shakeout Podcast
Mark All
Search Episodes...
In this archived episode, Canadian Running Magazine cover star, elite ultramarathoner, and documentarian Jeff Pelletier joins the podcast to discuss his second-place finish at the notorious Moab 240 race.He discusses the biggest challenges in c
In this archived episode, ultramarathon coach, athlete, and influencer Nik Golymbiowsky joins the podcast to discuss how he fell in love with the sport, his unorthodox coaching methods, his most challenging races to date, and how he's helping t
Ben Blankenship joins the podcast to discuss his transition from 1500m US Olympian to elite 100-miler, which culminated in his second-place finish in the Rabid Racoon 100 Miler on March 16.Throughout the episode, Blankenship discusses his windi
Professional runner Rory Linkletter joins to discuss becoming the second-fastest marathoner in Canadian history with a time of 2:08:01 in Seville, Spain. Ahead of his eminent 2024 Team Canada selection, Linkletter explains the training behind h
Canadian ultrarunner Ihor Verys joins to discuss his finish at the 100-mile Barkley Marathons. In his debut at the iconic ultramarathon event, Verys became one of just 20 individuals to complete the race in its 38-year history.We discuss the ma
New Zealand ultrarunner, Jon Nabbs, discusses his 305-day solo run across Canada to raise funds for cancer research.After losing both of his parents to the disease within a two-year span, Nabbs was inspired by Terry Fox's legacy and began his 8
Canadian Running staff writer Marley Dickinson joins to break down his coverage from the World Indoor Championships last weekend in Glasgow, Scotland. Later, Marley and host David Stol recap Christopher Morales Williams' world-best 400m perform
Elite marathoners Kim and Michelle Krezonoski join to discuss their build towards becoming the first twin sisters to enter the pro field of a World Marathon Major.We discuss their differing coaching philosophies, finding their individual identi
In the latest episode of The Shakeout Podcast, Hoka athlete Gabriel Jarquin joins to discuss his journey of HIV advocacy, how he fell back in love with running after a formative hiatus, and his goal of earning a personal best marathon time in B
In the latest episode of The Shakeout Podcast, professional running coach and Senior Advisor of Research & Development at the Canadian Sport Institute Pacific Dr. Trent Stellingwerff joins the show. Stellingwerff offers insights into how he bal
Canadian Running staff writer Marley Dickinson joins host David Stol to discuss the rich legacy left behind by the late Kelvin Kiptum. Just months removed from his incredible world-record marathon time of 2:00.35 at the Chicago Marathon, Kiptum
Elite runner and 2023 Toronto Waterfront Marathon winner Caroline Pomerleau joins alongside her coach and partner Anouka Tremblay to discuss how they balance elite running alongside their relationship.We also discuss Pomerleau's ambitious marat
Canadian distance runner Ben Flanagan joins host David Stol to break down his most recent race at the John Thomas Terrier Classic, where he walked away with an Olympic standard time in the 5000m with a personal best of 13:04:62.We also discuss
2x Olympian and national record-holder Natasha Wodak joins to discuss her Houston Marathon performance, its Olympic implications, and her potential plans for a spring marathon qualification.We also discuss the most challenging races from her de
In the latest episode of The Shakeout Podcast, Canadian Running staff writer Marley Dickinson joins host David Stol to break down the highs and lows of Canadian elites at the 2024 Aramco Houston Marathon.We discuss several topics, including how
Andrew Alexander is an elite Canadian distance runner and a former member of the Notre Dame track and field team. This fall, he made his half-marathon debut at the Toronto Waterfront Marathon and won in a time of 1:02:44. This winter, he made t
Canadian Running staff writer Marley Dickinson joins host David Stol to deliver tips for both beginners and veterans alike to help reach your 2024 running goals.Throughout the episode, they discuss questions for newcomers to the sport including
The four founders from Slowpokes Run Club join our final podcast of the year to discuss how to make your running goals more accessible in 2024. Just over a year ago, runners Lucas, Pete, Neil, and Marco looked around the Canadian running scene
Olympian, broadcaster, and former host of The Shakeout Podcast, Kate Van Buskirk, returns to the show to join host David Stol for a preview of Canada's 2024 professional running landscape. Throughout the episode, Kate and David discuss which Ca
Founded by Canadian couple Diane Lauren and Dan Fournier, 2LazyRunners is a viral social media community documenting the duo's training cycles, races, and run-life balance. Throughout the interview, Fournier and Lauren outline how they built up
Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid bur
Donovan Bailey is a 2x Olympic champion and the fastest man in Canadian history. He joins The Shakeout Podcast to discuss his unapologetic new book, "Undisputed," the most controversial moments from a decorated career, and how Andre De Grasse c
Staff writer Marley Dickinson returns to the podcast to preview the 2023 Canadian Cross Country Championships, including which star-studded teams are in for a challenge, why so many runners are returning to cross country after long hiatuses, an
Kieran Lumb is a National Champion distance runner and the Canadian record-holder in the 3000m. After making his World Championship debut earlier this year and signing a professional contract with On, Kieran's stock is rising steadily in the ru
Staff writer Marley Dickinson joins the podcast to recap his experience covering the 2023 TSC NYC Marathon. Throughout the episode, Marley and host David Stol break down Tamirat Tola breaking the course-record, the sprint finish that narrowly d
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us