Welcome to The Shelia Diaries, where amazing things happen or not. Join me as I share what it takes to stay healthy and fit while living that busy life that so many of us lead.
I’m changing things up a bit for 2020. So stick around, and let’s see what this life really looks like. Support this podcast: https://podcasters.spotify.com/pod/show/thesheliadiaries/support
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23 minutes
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