What does it mean to be truly spiritual?  Is it possible for there to be a deep sense of connection to something bigger than ourselves? Could this provide us with the meaning to life? Or is it all.... just a load of 'Woo Woo'?

In this week's episode of The Shushbox podcast Jaqueline and Sunita are joined by Kelly Chin, Reiki Practitioner from Elements at Play, to  delve into the topic of ‘Shifting the lense on Spirituality. We breakdown the constructs of religion and spirituality and discuss what it means for each of to us to be deeply connected to the divine power within.

For more information about Kelly's Reiki services visit below:

www.instagram.com/elementsatplay
www.elementsatplay.co.uk

What is Reiki?

Reiki (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, 

 We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.

The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour-and-a-half, depending on the client’s needs.

 Reiki practitioners are not trained in diagnosis and will not predict any specific outcome from treatment. If people are concerned about their symptoms they should see a doctor.

"With my Reiki and Intuitive Listening services, my goal is to help others reconnect with their true selves and provide them with spiritual counselling and guidance. I am by no means a "healer". I strongly believe we all have the knowledge and power to heal ourselves. It's imprinted in our souls but forgotten as we grow up and grow away from our connection to Spirit. It is part of our human experience on Earth to find our true soul purpose through self-healing but of course, help is there for guidance along the way."

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