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The Sleep Detective podcast: what causes insomnia and how to fix it

Martha Lewis

The Sleep Detective podcast: what causes insomnia and how t…

A weekly Health, Fitness and Alternative Health podcast

Good podcast? Give it some love!
The Sleep Detective podcast: what causes insomnia and how to fix it

Martha Lewis

The Sleep Detective podcast: what causes insomnia and how to fix it

About
The Sleep Detective podcast: what causes insomnia and how to fix it

Martha Lewis

The Sleep Detective podcast: what causes insomnia and how t…

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Rate Podcast

Can't fall asleep?Or stay asleep?And you've tried everything?!

In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your insomnia so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic insomnia.

If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!

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Podcast Details

Created by
Martha Lewis
Podcast Status
Active
Started
Aug 30th, 2021
Latest Episode
Dec 4th, 2024
Release Period
Weekly
Episodes
199
Avg. Episode Length
15 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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