Having worked in sports media for a number of years, including television and radio, as well as hosting prestigious events as an MC and competing as a boxer. It comes as no surprise that Renee is seen as being someone who is constantly "happy," who is always upbeat and high-energy, and who can brighten up any place she enters. After spending some time with her, I can say that Renee has all these qualities. She also has another side that few people were aware of. She has struggled with depression from a young age. Renee discusses some of her own habits and some helpful tips that she uses to maintain her depression. She has such an amazing story about her return to the ring as a pro boxer. It was such a pleasure to sit down and listen to this legend.

If you would like to support me in my mission to share information and tips on how to care for our mental health, you can do so by tipping/donating using the following link. Thank you so much; any support is greatly appreciated.

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