Matthew Tennie is the Owner of Apex training, where he works as a soccer performance coach, as well as trainer to the general population. He has been coaching since 2011, and mainly works with female athletes and women who aspire to be their strongest selves. His philosophy on building relationships first, then empowering the young girl to be powerful and confident is one to take notes on. Too often, male coaches aren't given credit as role models to female athletes. Matthew walks the walk and inspires his athletes physically, mentally, and socially.
Check him out on Instagram: https://www.instagram.com/apextraining/
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE