My friend and amazing track performance coach Gena Bradshaw comes on the show again to discuss her adversities as a female coach in a male dominated industry. But don't get it twisted...she is gritty, powerful and confident. Just because she has had hardships as a woman doesn't mean she plays the victim. In fact, she has become stronger and more confident as a female coach. Enjoy this episode that gives actionable solutions for women in the field, and young girls who aspire to work in sports one day. Follow Gena on Instagram: https://www.instagram.com/genabshaw/ Buy here eBook on healthy cooking: https://bpfit.com/product/the-fit-family-table-nutrition-guide-e-cookbook/ Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE