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Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Released Wednesday, 17th November 2021
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Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Episode 55: Nutrition, Training, and Mindset for the Female Athlete

Wednesday, 17th November 2021
Good episode? Give it some love!
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Emily holds a M.S. in Exercise Physiology from Temple University and a B.S. in Biological Sciences from Drexel University. Through this education, Emily values her ability to coach athletes with a perspective that is grounded in biomechanics and human physiology. Outside of the classroom, Emily has experience coaching and programming at the Division I Collegiate Level working as an assistant strength coach for an internship with Temple University’s Women’s Rugby team.

Get the year-round speed and strength program here:

TOTAL YOUTH SOCCER FITNESS 365

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