Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She is a NYC yoga teacher, studying under a dietician and nutritionist and knows how hard it is to live a healthy lifestyle AND enjoy your life so she's here to help. She works with thousands each year on their fitness, their nutrition, and their general wellbeing. With her podcast The Spark Effect she's able to reach even more of you. She has a tumor in her head named Yosemite Sam, the cutest corgi in the world Zeppelin, a mini lab Kashmir and lives in Manhattan with her boyfriend and step kids.