Hey Spiritualists! Today's episode is all about letting go of self-doubt and manifesting your dreams. Join us as we talk about ways to set your intentions, work your manifestations, and lean towards the universe with an air of gratitude to desi

Its 2023. Lets Go To Therapy

Feb 8th, 2023 18m 28s

Hey Spiritualists! Happy hump day! Today we are talking all things therapy, we are debunking myths, talking about my journey, and ways to vet a therapist to see if they are the best fit for you. Tap in.

Life Coaching V Therapy & Living Your Purpose

Feb 1st, 2023 16m 44s

Hey Spiritualists! I hope January treated you well. This episode is centered around life coaching vs therapy and what it means to live your purpose through all the doubts and fears life throws your way. Tap in to hear more about my journey of b

Unsubscribing From Grind Culture

Jan 25th, 2023 12m 32s

Hey Spiritualists! Today we are talking about unplugging from the matrix that is grind culture and tapping into Self and the Universe. Come catch a vibe and learn more about how to refill your cup so you can then pour into the things and people

She Left The Grind But Found Herself

Jan 18th, 2023 13m 19s

Hey Spiritualists, we're back! 🎉 After taking a much-needed break, I'm ready to rejoin you on our journey of growth and self-discovery. I know I'm not alone when I say that 2022 threw me for some loops, but overall, the struggles have helped m

Aries Season...We Back Spiritualists!

Apr 1st, 2022 3m 16s

Hey Spiritualists! We took a much needed break to recharge, and revitalize but we are are coming back this Aries Season stronger than ever. This episode is just to say THANK YOU for all the love and light and as we've made it to ONE WHOLE YEAR!

New Year, New Me? Or Nah: w/ Guest Co-Host Tyleem Part II

Jan 29th, 2022 26m 39s

Hey Spiritualists! This week we are back with our lovely guest co-host, Badtybriks from MulTYversed to tap in and drop some gems. <3 Tune in to hear the second part of our ruminations on the New Year and on whether you should intention set or h

New Year, New Me? Or Nah: w/ Guest Co-Host Tyleem

Jan 22nd, 2022 28m 15s

Hey Spiritualists! Even though Mercury has her retro jays on and is doing the utmost to interfere, we bringing you this New Years episode! We've got a lovely guest co-host, Badtybriks from MulTYversed to tap in and drop some gems. <3 Tune in to

Sound Bath Sunday: I Am Worthy Of All That Is Coming To Me

Dec 31st, 2021 10m 29s

Hey Spiritualists! We are back with our LAST EPISODE of the year and you already know what it is, we are hitting you with another Sound Bath Sunday vibe. Tap in to join us on a short recap of the year, pour into yourself with some intention set

Yoga & The Breath w/ Guest Co-Host OhTheYogi

Dec 22nd, 2021 28m 9s

Releasing & Boundary Setting This Holiday Season

Dec 15th, 2021 17m 3s

Hey Spiritualists! This week we note how close we are to the holiday season and talk about ways we can release, refocus, and boundary set during the holidays with our family and friends. Tap in!

Acceptance: Come As You Are

Dec 8th, 2021 14m 54s

Hey Spiritualists! This week we are talking acceptance. What we are looking for when it comes to being accepted, and how to accept ourselves and our friends on their journeys through life. Tap in!

Friendship Breakups w/ Guest Co-Host Astrora

Dec 1st, 2021 20m 36s

Hey Spiritualists! This week we are speaking about the taboo friendship break ups. We are discussing what they are, why they happen, and ways to cope with them when you experience them. Tap in!

Sound Bath Sunday: I Will Breathe Through Change

Nov 28th, 2021 12m 1s

Hey Spiritualists! Your favorite sound bath is back! Tune in for a special one, this sound bath is considered the OG as we recorded this 1st one over the summer but never put it out for the world. There are some changes that have occurred since

Mental Health Check In 2021

Nov 24th, 2021 20m 47s

Hey Spiritualists! This week we are checking in! Talking about mens health awareness month, the effects of covid on mental health, making changes to our personal practice, and speaking on ways we can pour into ourselves during this holiday seas

Covid- Ish Is Real But We Back Baybee

Nov 17th, 2021 17m 49s

Hey Spiritualists! We are finally back in full effect, Tap in to hear about my Covid experience and what we've been up to in the lab the last few months and what we have planned moving forward!

Deep Breaths Yall Part II

Jul 21st, 2021 12m 51s

Hey, Spiritualists! This week we are back with more info on guided meditation, yoga meditation, kundalini, and all things breath work-related. If you could use some more zen in your life...tap in!

Deep Breaths Yall

Jul 14th, 2021 11m 46s

Hey Spiritualists! This week we are back in the lab talking about meditation. What it is, how to get started, and some tips and tricks to the trade...Tap in!

Move Ya Body-Ody, Dont Hurt Nobody-Ody

Jul 8th, 2021 10m 37s

Hey Spiritualists! Tap in as we talk grind culture, why we need rest, and how movement can benefit the body! I also dive into where Ive been during the break.

Sound Bath Sundays Ep. 2: I Will Hold Compassion For Myself

Jun 27th, 2021 11m 52s

Hey Spiritualists! This week on Sound Bath Sunday we are setting the intention I will hold compassion for myself. Join us for some quick reminders for Self and some sound healing by Oh The Yogi, Wes The Harpist, and That girl Sapphire.

Finding Balance

Jun 23rd, 2021 12m 7s

Hey Spiritualists! This week we are taking it back and talking about finding balance during the tough times! Tune in for some tips and tricks to making time for YOU and self caring even when you feel off center.

Spiritual Rituals Anyone? Part III

Jun 16th, 2021 12m 30s

Hey Spiritualists! Todays episode is a continuation, we are talking about saging your space and how to conduct a fire or burning ritual. Tune in to hear more about the benefits of both and for some tips on how to add this to your personal pract

Spiritual Rituals Anyone? Part II

Jun 9th, 2021 13m 1s

Happy Hump Day! Today we are back with a continuation of Spiritual Rituals. This episode is all about spiritual/sacred baths. Tune in to hear more about how to add this relaxing vibe to your personal practice.

Sound Bath Sundays: I Will Let Myself Rest

Jun 7th, 2021 10m 21s

Hey guys! Today's episode is all about recharging, resetting, and healing through sound. To find out more tune in! Curated by That girl Sapphire, Oh the Yogi, and our harpist Wes.

Spiritual Rituals Anyone?

Jun 2nd, 2021 10m 48s

Welcome back to the lab! Today we are discussing Spiritual rituals, what are they? How do we incorporate them? And debunking the myths that religion and personal experiences will have you believe about them. Tap In.