Do not make another restrictive and unrealistic meal plan! Learn what the real goal of planning is in your sugar journey, and the best way to create one. Sign up for a free coaching call here: Free 30 minute callwww.TheSugarAddictCoach.com

05 Skill #1 - Why do you want to give up sugar anyway?

Jul 10th, 2023 20m 34s

This is not a podcast listing all the reasons why you should give up sugar. Yes, there are lots, but the most powerful reason is the one that is important to you. But how do you figure that out? Sign up for a free coaching call here: Free 30 mi

04 The Best Way to Change - Experimentation & Discovery

Jun 7th, 2023 15m 58s

I know you want a simple, step by step plan that is guaranteed to work for everyone. Unfortunately, that isn’t how real change happens. You are unique, and your solutions will be unique. So let me explain why the perspective of curious experime

03 The Real 6 Skills You Must Master

May 13th, 2023 11m 30s

There is a lot of generic junk floating around the internet that offers very little authentic help to people who feel powerless around sugar. I want you to have real answers, so here are the skills you need to develop that will actually change

02 Battle That Urge With The Curious Pause

Apr 29th, 2023 16m 41s

Do you want to know what has to come first if we want to change for real? In the 2nd episode of The Sugar Addict Coach podcast, I teach you the first small step towards sugar freedom that will blow your mind. Simple, do-able and transformative.

01 A New and Useful Way to Think About Sugar Addiction

Apr 20th, 2023 12m 16s

Do you want a new and unique way to think about sugar addiction? Welcome to episode 1 of The Sugar Addict Coach podcast, where I explain my unusual and very useful definition of sugar addiction that changes everything.www.TheSugarAddictCoach.co

Trailer

The Sugar Addict Coach Podcast Trailer

Feb 26th, 2023 1m 55s

What is this podcast all about? What can you expect? Who is the host and what do they sound like? Here's a 2 minute trailer!www.TheSugarAddictCoach.com

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