Personal Growth Part 5 – Being Accountable and Controlling What You Can Control
Released Monday, 26th September 2022
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Personal Growth Part 5 – Being Accountable and Controlling What You Can Control
Personal Growth Part 5 – Being Accountable and Controlling What You Can Control
Monday, 26th September 2022
Good episode? Give it some love!
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Welcome back for episode 117 of the TD Fitness Podcast! This is episode number five of my personal growth series, and in this episode, we talk about being accountable, taking control, and understanding and working through the things that are simply beyond our control. So, let’s jump right into it! For more, please follow me …
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The TD Fitness Podcast
Coach T, owner and creator of the TD Fitness Blog dives into the areas of healthy living. Topics include advice on positive behavior change for better health…from overcoming mental obstacles to providing techniques to create healthy lifestyle habits. He discusses nutrition fundamentals, not from a fad diet standpoint, but rather addressing them from a long-term health perspective based on science and USDA guidance. As a still-serving 20+ year military veteran and practicing fitness professional for over 10 years, Coach T. knows that every individual has different goals and needs when it comes to lifestyle, nutrition, and exercise habits. His show is based on the endless experience he’s developed over the years of working with numerous peers, clients and trainees. His exercise advice allows individuals to move better, live well, and reap the rewards of an overall healthy lifestyle. Passionate about helping and serving others, Coach T. is a strong believer, and puts his priorities of faith, family and health at the forefront of everything he does.Join Podchaser to...
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