Welcome to "The Tempo powered by FRESHJUNKIE Racing"! Join us every Tuesday for an exciting journey through the world of running, racing, and endurance sports. From race previews and training tips to injury prevention and gear guides, our FJR hosts, Mike on the Mic and PF, have you covered. Discover exclusive insights into upcoming events like the iconic Louisiana Marathon and SEC fan favorites, the Tiger 10K and War Eagle Run Fest. Tune in for expert advice on optimizing your training and nutrition, while staying injury-free. Plus, stay updated on all things FRESHJUNKIE Racing and be inspired by engaging guest interviews with accomplished athletes and individuals who have transformed their lives through running. Lace up your shoes, hit subscribe, and run with us on "The Tempo"!