Elyce Wintle is a women's health coach and personal trainer, based on the Mornington Peninsula, South of Melbourne, Australia. In this episode we share valuable health realisations we've both discovered healing from eating disorders. We discuss how this correlates to our cycle and how we moved into complete love and self acceptance within. Healing the relationship we have with ourselves, our bodies and consequently the relationships we have with others, is our new definition of health. This is a must listen to every girl and woman out there trying to love her body and understand herself.
Instagram handles:
@stephanieeelauren
@elycewintle
www.thriveathletic.com.au