The Trainers Lounge

This is the place for real stories form real people exploring the link between mind and body. Are you on the journey to find true mind and body health? Aspirational, inspirational and motivational stories. Coach Phil bring you weekly episodes with extraordinary health and wellness professionals, fitness enthusiasts, life coaches and personal trainers around the country. Get the RAW Truth on fitness training trends, nutrition fads and more. Get ready to become a stronger and wiser YOU!!