On this episode of Strong Minds, Will continues his conversation with fitness coach and entrepreneur, Amer Kamra AKA Amer the Hammer. They go into depth on the importance of having a purpose and understanding what makes you happy. Also, stay tuned to hear about Amer’s new book.  

“If you are not purposeful about your work you will quit at the first obstacle. ”-Amer the Hammer 

Time Stamps: 

1:56 Why having a purpose is better than being motivated 

3:54 Do you have the failure mentality 

7:17 Dealing with limiting beliefs  

11:05 Having a grateful and selfless mindset 

16:19 Reaching a point of understanding what makes you happy 

24:13 Amer’s daily routine 

30:45 Don’t empower the problems in your life 

33:25 All about Amer’s new book 

38:39 Amer’s advice to the world 

People Mentioned: 

• Jordan Peterson 
• Tony Robinson 

Resources: 

• Bioenergetics 
• 12 Rules for Life By Jordan Peterson 
• Brian Tracy  
• Kabbalah 

Connect with Amer:

• Instagram
• Hammer Fitness

Connect with Will:

• Facebook
• Youtube
• Twitter
• Instagram