Get Up As Best As You Can with Josh Parish
Released Tuesday, 19th December 2023
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Get Up As Best As You Can with Josh Parish
Get Up As Best As You Can with Josh Parish
Tuesday, 19th December 2023
Good episode? Give it some love!
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HIGHLIGHTS:
08:43 Importance of Small, Active Habits
10:02 Starting the Day with Gratitude and Gentle Exercise
13:20 Challenging Yourself to Be Active Every Day
19:41 Creating a High-Performance Living Environment
21:54 How to Win in the Present Moment
JOSH'S LINKS:
ALISON'S LINKS:
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JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook
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From The Podcast
The Ultimate Journey of Self-Care
What does Self Care look like to you?It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.It's so much more than the things we do, it's HOW we prioritize ourselves in general.Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.Join Podchaser to...
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