Today our host Iris Clark gets personal on a solo episode, discussing her personal struggles with toxic relationships, friendships, and mental health during her high school experience. She details how she overcame these experiences and how they

A Mother Daughter Chat With Our Founder Dylan Hardy and Ellie Hardy

Apr 5th, 2024

Today on the pod our founder Dylan Hardy and her youngest daughter Ellie Hardy have an open and honest conversation about their relationship! From parenting to social media they cover a variety of topics pertaining to their tight knit bond and

Being a Leader: An Inspirational Chat with the Pioneers Behind Heroes for Hope Tenica Zhou and Jazmin Miguel

Mar 22nd, 2024

This week we have an inspirational chat with Tenica Zhou and Jazmin Miguel the pioneers behind Heroes for Hope, a subset of the Leukemia Lymphoma Society's Student Visionaries of the Year. They talk about how they started Heroes for Hope, and w

Let's Talk Mental Health: Therapy and Setting Emotional Boundaries with Grasyn Peeples

Mar 8th, 2024

Today Iris and Grasyn talk about several different aspects of mental health. From finding healthy emotional outlets, to the importance of finding the right therapist, and how to support friends that are struggling, they cover a lot of the bases

All Things Relationships: Dating, Toxic Friendships, and Moving On With Ellie Hardy and Graysn Peeples.

Feb 23rd, 2024

Today Iris, Ellie, and Ellie's best friend Graysn Peeples talk about all things relationships from high school boyfriends to getting out of toxic friendships. This episode is a reminder that you are not alone in what you are going through!

The Lows of College: Mental Health, Forgiving Yourself, and Reaching Out for Help with Ellie Hardy

Dec 8th, 2023

Today the girls, Iris Clark and Ellie Hardy, dive into the lows of college. From struggling with your mental health to balancing school and a social life, college can be challenging. The girls are here to remind you it's ok to ask for help and

Selfish isn’t Selfish: Prioritizing Yourself and Growing in your 20s

Nov 9th, 2023

Today, we talk with Keeley Hardy and her bestie Dani Hickman all about the ups and downs of your 20s, managing your relationship with social media, and staying true to you.

Friendship Hot Takes: Guy Friends, Friend Groups, and Letting the Hard Times Pass with Ellie Hardy

Nov 9th, 2023

Today For the Girls gets juicy. We do a deep dive into high schools friendships vs college friendships and all the in between. Let’s just say, there’s lots of mic drop moments in this one. ;)

Finding Yourself: Moving Away to College, Being Alone, and Navigating New Relationships

Oct 16th, 2023

Our guest, Ellie Hardy, who is the original Valentina Girl, talks openly about some of the experiences she has had during her first few months as a Freshman in college.

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