Kris reflects on Season One and then chats with Alexandra Scivoletto and Madi Holzmann of Cornerstone Counselling to discuss what it's really like "the first time" someone goes to counseling. From the first Google search to what a client can expect at their first session, we go through the feelings, fears, and everything in-between of someone beginning their own mental health journey.

Host: Kristopher Marks

Guests: Alexandra Scivoletto, Madi Holzmann (www.cornerstonecounselling.com)

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Intro music: "My World" by No Witness

All music used with the express permission of the artists and/or rights holders.

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