Mental...health.

It’s a term that we’ve all heard before, but what is it? What does it mean?  In this series, we're going to break down and explore the world of mental health in a whole new way: Engaging, easy to understand, informative, and dare I say, entertaining.

Not only will you hear directly from health professionals, psychologists, counselors and therapists, but also the stories of everyday people who have just...been there. We’ll be looking into everything from what to expect from your first therapy session, to the effects of social media on our mental health. Parenting, mental health in the workplace, pop culture, social stigmas, everyday maintenance, and so much more.

Join me as we pursue a new path to understanding and treating our mental health.

Host: Kristopher Marks

Twitter: @vivmentalhealth @kristoph_errr

Instagram: @vivmentalhealth

TikTok: @vivmentalhealth

YouTube: https://www.youtube.com/channel/UCnuYZRuoL50hgtMPc1gTYLA

Facebook: https://www.facebook.com/vivmentalhealth

Music by Scott Buckley (www.scottbuckley.com.au)

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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message