Managing Your Inner Critic For The Neuro-Divergent
Managing Your Inner Critic For The Neuro-Divergent
Managing Your Inner Critic For The Neuro-Divergent
In this snack sized episode of The Wanderer's Guide to Cosmic Fabulosity, Dan leads us through a short exploration of how to observe and manage our inner critic.
Do you have anxiety? Do you fall somewhere in the spectrum of ADHD? For those of us who have these traits, our inner critic can sometimes be a powerful force that tries to undermine our well-being.
Let's not let that be a thing…
Come along for the wander and learn a thing or two about aligning with your best self in a new and novel way.
We here at The Wanderer's Guide to Cosmic Fabulosity appreciate your continued and growing support!
The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
Enjoy and be well!
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
From The Podcast
The Wanderer's Guide to Cosmic Fabulosity
The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. He is a tell-it-like-it-is psychotherapist, life and executive coach in private practice. This podcast explores how to overcome barriers to thriving, set the pace for gaining forward momentum and engage strategies for building a life where we live the fullest expression of ourselves. An introvert with a clumsy streak having face planted more times than he can count on life's journey, DW brings this unique expertise to exploring and discussing wisdom and its application from the greatest minds both current and from the past. With a laugh at himself and all of humanity's capacity for struggle, DW takes a lighter look at the pitfalls of enlightenment, the slippery slope of personal mastery and the luminous side of self-study. Come and enjoy the wander!Join Podchaser to...
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