Connect with Andrea if you are ready for greater inner peace AND outer peace: https://bit.ly/andreamaiGet your copy of Andrea's audiobook, Calm Your Mind & Get Your Life Back by going HERE to https://bit.ly/cymgylb1Ready for your personal Trans

Clearing of Pain and the Belief of Pain | Super SIMPLE Method

Mar 12th, 2023 10m 52s

Can you release pain - and the belief of pain - by blowing bubbles? Find out! Get your weekly calm note in your inbox by subscribing here:https://bit.ly/weeklycalmbzReady for a personal Calm Coaching and Transformation session, Intuitive Readin

Release the Belief You are in Pain

Mar 12th, 2023 5m 50s

Let's talk about choosing to get more calm...It's a choice. No right, no wrong. And one simple playful super easy way to release pain by blowing bubbles!Get your weekly calm note in your inbox by subscribing here:https://bit.ly/weeklycalmbzRead

Curious George and Calm Travel

Feb 25th, 2023 8m 31s

How to travel easy-breezy, feel calm, and share the calm wherever you are. The Weekly Calm is here to inspire you to be the calm and conscious creator of your best life.Get The Weekly Calm delivered to your inbox by signing up here. Andrea Ma

Big Sistering, Sacred Pause, and Spaciousness

Feb 19th, 2023 10m 3s

How to stop fixing other people's problems and care better for yourself. The Weekly Calm is here to inspire you to be the calm and conscious creator of your best life.Get The Weekly Calm delivered to your inbox by signing up here. Andrea Mai,

Poise

Feb 12th, 2023 12m 23s

In this episode, Andrea Mai talks about Poise in an excerpt from her newest book, The Calm Way (coming soon!). And she takes you into a guided meditation to explore your inner poise and regal nature. Get The Weekly Calm letter and podcast deliv

What is Calm? One Good Breath

Feb 2nd, 2023 5m 23s

In this episode, Andrea Mai shares the Calm Note, an excerpt from her newest book The Calm Way (coming soon!) as well as a short guided meditation beginning with one good breath. Get The Weekly Calm letter and podcast delivered to your inbox w

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