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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

Kari Davis- Christian Life Coach, Holistic Self Care Coach, Essential Oils

The Well - Health and Wholeness- Empowered Wellness, Mindse…

Good podcast? Give it some love!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

Kari Davis- Christian Life Coach, Holistic Self Care Coach, Essential Oils

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

Episodes
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

Kari Davis- Christian Life Coach, Holistic Self Care Coach, Essential Oils

The Well - Health and Wholeness- Empowered Wellness, Mindse…

Good podcast? Give it some love!
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Episodes of The Well

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I have been trying to find ALL of the deals this summer! The kids are eating so much more food at home, they are growing like weeds and need new clothes, the house needed some deep cleaning and sprucing up, AND THE bumps and bruises and bug bit
We all are looking for a non toxic bug spray this summer that we can spray on and around our kids, pets, and houses. I'll break down what I've learned about making a non-toxic bug spray.  The trick is, there is no trick, you need to use trial a
Start feeding your children this summer the way that they should eat next school year for the biggest success! Karin, functional medicine nutritionist, meditation and breathwork teacher, fitness trainer, author, wife, mama and founder of Nutrit
Emily McDermot hosts the “Moms Overcoming Overwhelm” podcast and coaches people through decluttering their homes and hearts in order to make space for their purpose and calling.  She shares her heart of how she spent almost a decade declutterin
Want to know what a 14 year old thinks about life and Mother's Day? Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life. Happy Mother's Day to you all! Join our FACE
Are you feeling overwhelmed with the end of the school year EVERYTHING??? I'm not going to lie this episode is a little bit of a rant but I'm overwhelmed and am trying to self coach myself.  Head the Facebook group to get the checklist that I p
Here are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT u
It needs to be said. I like to give "tips" on this podcast but today I just want you to slow your breathing... take a break... listen to these words.... YOU ARE DOING A GREAT JOB. I know you have sick kids, you aren't sleeping, you have an endl
My BETTER THAN BOTOX masterclass is in this episode.  Want the video version? Click here: www.thewellteam.com/betterthanbotox Don't want the painful and expensive injections and fillers but still want to look your best at any age! Natural solut
I can't believe it!  200 episodes down and hundreds to go!  We have talked about everything from self care to gut health.. intuitive eating to hormone health... lots of calming the chaos and quite a bit about essential oils. SO I HAVE GIVEAWAYS
Spring is finally upon us!   Who is feeling the need for the change of the season??  Spring can bring so much goodness in being outside, opening up the house, shaking off the winter blues, moving more, eating better, getting more sunlight and i
Jump in the 3 Day Reset here     Today is the day!  You can jump in Erika's 3 Day Reset with a special discount for our podcast listeners!  And add on the METAPWR essential oil to uplevel your results!   Jump in the 3 Day Reset here   Erika
Tune in all week for our gut series!  Here is episode #2!! Want to feel less bloat? Glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week!     The 3 pillars of gut health are 1 Food is medic
Tune in all week for our gut series!   Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week!  Today we meet Erika Smith and learn the 3 pillars of gut health Food
Balance.... is it possible?!!!!????? Balance between natural solutions and modern medicine? Balance between using an oil for everything and never using natural solutions? Balance between living naturally and being over the top about everything
Have you been in a season of waiting? Whether you are waiting for a baby, marriage, someone to heal, or a job Sabrina helps naviagte the season with faith and community support. So many times people say the 'wrong thing'.  We put a bandaid on s
Self care is beyond a manicure, here are my favorite 5 things right now for movement, meal planning, skin, digestion and anti-aging. I have been compounding healthy habits for years, but these are my favorites right now! Healthy habits don't ha
What if you went on a weight loss journey from a place of love and compassion for youself!?  Wanting to be healthy, lose weight and eat nutritionally is great!  IF you are also not in a state of self sabotage.  Self sabotage is "not doing what
Today's podcast is all about hormone health!  Lahana Vigliano helps women find the root cause and balance their effects of hormones naturally!  We discuss: How hormones affect day to day How you know if you have a hormone imbalance How f
I heard the best quote this week that said "Give your time and money a job or they will be wasted".  This really struck a chord with me.  So whether you are doing great at your new year's resolutions or you didn't make any this year, take some
My new Aussie friend, Elyse Rooney, is here and she is keeping it real and simple to be proactive with your health, home habits and heart life to start 2024!  Elyse is a fellow doTERRA essential oil lover and host of the Wholesome Mumma podcast
Happy New Year!!   2024 is going to be an amazing year, I can feel it!  But before you feel discouraged not sticking to your new year's resolutions, listen to this episode! Your goals don't keep you motivated, but the feelings you want to feel
Hi friends, Merry Christmas!  From my family to yours I want to wish you a very blessed Christmas!!  I pray you are able to manage expectations, buck perfectionism, rest and create those traditions and focus on Jesus, the true meaning of the se
Stay well for Christmas!  There is nothing worse than fighting of sickness in your house and trying to enjoy the holidays at the same time!  I HAVE THE ANSWER! I used to get sick every Christmas but I have been following these 6 essential oil h
Have you ever wondered why gold, frankinense and myrrh were brought to baby Jesus and what in the world is all the fuss about essential oils?  I hope to strengthen your faith in creation and the provision of God through this episode about the o
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