Throughout this conversation, Caitlin talks about what the nature cycles are, how we can use them to connect with our menstrual cycle, the cyclical seasons in both the North and South Hemispheres, the sun and moon cycles, tips for reconnecting with nature, bleeding on the Earth, and so much more.

In This Episode:* Caitlin's passionate about nature work and connection (8:07)* About the cycles of nature and menstruators connection with them (11:31)* Ways we can reconnect to nature, even in a city (21:43)* Breaking down the seasons in North and South hemispheres (32:26)* About giving your menstrual blood back to the Earth (52:56)

Get the full complete show notes, here: https://www.wellsome.com/podcast/

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HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

1. Subscribe to the show by clicking “subscribe” in iTunes2. Write us a review in iTunes3. Share this show with a friend, right now!4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee

Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.

In love & abundance!Jema