Tully (https://www.instagram.com/tullyoconnor/) gives great advice for all current or expecting fathers on how to support your family while prioritising yourself. He shares what he sees tears most couples apart after having a baby, how to approach the transition to fatherhood, how intimacy changes after having a baby, beneficial resources for fathers, how to navigate the resentment and shame new fathers experience.

In This Episode:* Tully’s background and experience with fatherhood (03:23) * What Tully sees happen to many men after becoming a father (13:47)* Resources Tully recommends for men entering fatherhood (27:14) * How resentment builds and how to navigate it as a couple (32:42) * Tully’s pre-birth recommendations for men (48:20) * Tully’s personal experience after the birth of his two sons (59:56) * How intimacy changes post partum (1:09:01)

Get the full complete show notes, here: https://www.wellsome.com/podcast/

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In love & abundance!Jema