During this wonderful conversation with Nikki (https://www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge on matrescence could decrease post-natal depression, the impacts of terminations and birth trauma on a woman’s matrescence, her recommendations for women preparing for motherhood, how men can best prepare for fatherhood, and so much more.

In This Episode:* How Nikki became a matrescence educator (04:15) * What is matrescence? (11:28) * How we can be prepared for matrescence (17:33) * The factors that contribute to postnatal depression (25:14) * Nikki’s advice for transitioning to fatherhood (38:08) * Matrescence resources Nikki recommends (43:40)

Get the full complete show notes, here: https://www.wellsome.com/podcast/

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HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

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In love & abundance!Jema