Do you ever tire of feeling like we put a lot of “fluffy” words around the topic of Mental Health? 

Ever feel like people just are afraid to say what they really think about the topic, most especially in the work environment?

Insert Alice with her company: Dark Coffee Wellbeing.

Alice is a no frills, no BS, wellbeing consultant who helps show people, organizations and businesses how they can actually make changes and implement practices that will include mental health and positive leadership practices.

Alice comes to us from the UK, and she is an incredibly intelligent, funny, raw and real gal who will help your day become more lively and help you also feel more validated.

Alice comes to us and shares her personal stories, as well as gives us tools and methods that we can take away and actually put ACTION to!

I have been a fan of Alice for some time now, and she is truly helping changes people’s lives for the better. This is a topic and a much NEEDED conversation that should be being had within our leadership, organizations and communities.

Please give us a moment of your ears’ time and let us know what you think!

Enjoy ALICE LYONS on the On the Way UP podcast!

More about Alice can be found here:

https://www.darkcoffee.co.uk/

Resources:

Have we connected yet?  If not, we need to!

Jump on over to: www.valerielynnconsulting.com and let's get in touch! I love hearing from YOU so please also come hang out on LinkedIN: https://www.linkedin.com/in/valerie-lynn-5aa73b1b/  or on Instagram at: www.instagram.com/valerielynnconsulting

Topic or Guest Speaker suggestions?  Send me an idea or let me know if you'd like to be a guest on the show by emailing me: [email protected].

Music by: Nimbus