A podcast for men aimed to help level up their life,  becoming better men, create organization and mental toughness, and show up for themselves and those they love.Key takeaways from the episode:

F3 member Stinky Cheese talks about the support he received from his friends and family. In it he shares the importance of being open to receiving help.Stinky Cheese talks about staying positive and doing the hard work to heal and recover.Taking time to practice gratitude.The ongoing work to regain strength.Reflecting on your goals and creative ways to build mental toughness.

You can connect with Hall Pass on Twitter: https://twitter.com/F3HallpassYou can connect with Big Papi on Twitter: https://twitter.com/JuanSantos336Follow the American Yammer on Twitter: https://twitter.com/AmericanYammer 

This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan).